Forte protein is an excellent source of protein. It also has a lot of other nutrients as well, which is why it’s one of the best plant-based protein sources. Forte protein is made up of peas and other legumes, which makes it a great option if you’re looking for a vegan protein powder. This article will give you all the information about Forte Protein, including some pros and cons of this product.
What is Forte Protein?
Forte protein is a plant-based protein powder that is made up of peas and other legumes. It contains 21 grams of protein per serving, along with other nutrients such as fibre, iron, zinc, manganese, and vitamins. For those who are looking for a vegan protein powder that is low in calories and fat, then this is a great option.
Forte protein is produced by the company BioPro, which has been in business since 1994 and produces products under various brands, including Alkaline. Alkaline is one of the best plant-based protein powders and Forte protein is a part of this range.
Forte protein is available in a variety of flavours, including Original, Chocolate, and Vanilla, as well as in several sizes. The Original flavour is sweetened with erythritol, stevia extract, and erythroderma, which makes it a good option for those who are looking for a low-calorie and low-fat protein powder.
The vanilla flavour is sweetened with erythritol, stevia extract, and erythroderma, which makes it a good option for vegans who are looking for a low-calorie and low-fat protein powder. Forte protein is ideally used for making smoothies, protein-packed snacks, and other recipes for vegans and vegetarians.
Forte Protein Benefits
- Rich in fibre – Unlike other protein powders, Forte protein contains a lot of fibre. A high-fibre diet has been associated with a decreased risk of certain diseases, such as diabetes, heart disease, and certain types of cancers. Fibre also reduces the increase in blood cholesterol levels caused due to the intake of fats in the diet, which is why it’s a great addition to any diet.
- Low in calories – Forte protein has only 80 calories per serving, which makes it an excellent option for those who are looking for a low-calorie protein powder.
- High in iron – The main ingredient of this protein powder is peas, which are rich in iron. Iron deficiency is one of the most common deficiencies in the world, with more than half of the world’s population having low levels of this nutrient in their diet.
- High in manganese – Another benefit of Forte protein is that it is high in manganese, which has been associated with better bone health. Manganese is commonly found in foods such as whole grains, red wine, chocolate, and nuts.
- Good for digestion – The fibre present in this protein powder helps to relieve stomach discomfort and gas caused due to the fermentation of proteins in the gut.
Cons of Forte Protein
- Expensive – Forte protein is one of the most expensive plant-based protein powders available in the market.
- Bad taste – The main complaint of many users of this protein powder is its poor taste. They claim that the vanilla flavour is good, but the original and chocolate flavours do not taste good at all.
- Hard to digest – Many people claim that they suffer from severe stomach cramps when they consume protein powders and Forte is no exception as well.
- Not suitable for vegans – According to the label, this protein powder is not suitable for vegans. This can be a reason for its high price as well, as more ingredients are added to make this an excellent product for non-vegans.
Final words – Should you try Forte Protein?
Forte protein is a great plant-based protein powder that is low in calories and fat, but high in fibre, iron, and manganese. The main problem with this product is that it’s very expensive and doesn’t taste good. Many people claim that the vanilla flavour tastes like sweetened chalk, while the original and chocolate flavours have a bad taste.
If you are looking for an excellent vegan protein powder and are willing to spend a lot of money on it, I would recommend you try this protein powder. However, if you are looking for a cheap and good vegan protein powder, I would recommend you to try Sunwarrior protein powder as this is also one of the best plant-based protein powders and is very cheap as well.